STRONG Inside Out: Youth Fitness, SEL & Leadership

Empowering youth from the inside out—through movement, mindset, and mentorship.

Children standing in a line, engaging in a dance or activity led by an adult woman in an indoor space with red columns and a table with pink tablecloth.

This year-long, 3-module initiative blends physical activity, social-emotional learning, and character development for ages 13–18. Sessions include fitness drills, team challenges, journaling, and public speaking practice, culminating in a youth-led showcase with NYPD partners and the community.

Two young women smiling outdoors with a brick building and trees in the background.