Elevating Community Health
Master Bed Aerobics Fitness Flow
Master Bed Aerobics Fitness Flow for Better Health. A Wellness Experience for Strength, Healing & Daily Renewal
START BEFORE THE NEW YEAR. START NOW.
Give yourself the gift of strength, energy, and alignment — right from your bed. BAFF is a low-impact, faith-fueled movement method that restores mobility, improves circulation, reduces stress, and supports daily spiritual and physical renewal.
Register NowTEIR 1
Faith-Based & Community Organizations
$2,100
✔ Option A: Full Program + 20 Books
(Split payment option available)
$1,600
✔ Option B: Full Program Only (No Books)
(Split payment option available)
MASTER BAFF
(4 Sessions, 60 Minutes Each)
Each 60-minute session includes:
✔️ Guided BAFF movement & posture flow
✔️ Breathwork & spiritual grounding
✔️ Corrective-exercise inspired alignment
✔️ Stress release, stretching & strength from bed
✔️ Coaching for your personal wellness goals
✔️ Q&A and health motivation
TEIR 2
Mid-Size Nonprofits + Social Impact Orgs
$2,500
✔ Option A: Full Program + extended Q&A each session | limited Coaching 1 on 1
$3,000
✔ Option B: Full Program + extended Q&A each session | limited Coaching 1 on 1 + 20 Books
MASTER BAFF
(4 Sessions, 60 - 75 Minutes Each)
Each 60-minute session includes:
✔️ Guided BAFF movement & posture flow
✔️ Breathwork & spiritual grounding
✔️ Corrective-exercise inspired alignment
✔️ Stress release, stretching & strength from bed
✔️ Coaching for your personal wellness goals
✔️ Q&A and health motivation
TEIR 3
Large Orgs, Hospitals & Enterprise
I - BAFF WELLNESS EXPERIENCE
(6 Sessions, 60 - 75 Minutes Each)
$7,500
✔ Option A: Full Program + extended Q&A each session/ limited 1 on 1
$8,900
✔ Option B: Full Program + extended Q&A each session/ limited 1 on 1 + 30 Books
II - BAFF WELLNESS EXPERIENCE
(8 Sessions, 60 - 75 Minutes Each)
$9,200
✔ Option C: Full Program + extended Q&A each session/ limited 1 on 1
$10,700
✔ Option D: Full Program + extended Q&A each session/ limited 1 on 1 + 50 Books
Corporate Add-Ons
✔ Leadership motivational keynote (30–45 min): $2,500
✔ Data + reporting package (attendance, engagement, insights): $1,500
✔ Custom video tutorials for staff: $2,000–$4,000
✔ Annual Wellness Contract / Retainer: $25,000–$75,000
A creative approach to a healthy life.
Low Cost, Bigger Impact
Our vision is a scalable upstream community health model that lowers health care costs and boosts health outcomes for communities facing systemic health barriers due to health and environmental injustice.
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